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Healing Superfoods: Nature’s Medicine for a Stronger, Healthier Body
A human body has an incredible capacity to heal itself, but this natural power depends profoundly on what we feed it. Among all dietary choices, certain foods known as superfoods act as body healers—repairing tissues, improving immunity, and restoring balance after stress or illness. These nutrient-dense plants and natural foods are nature’s medicine for recovery and rejuvenation.